Coping Ahead for the Holidays 2020

A psych education and structured process group for anyone who finds themselves dreading the coming season​.

$160.00

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A 4-week group training and supportive process for individuals who are finding themselves stuck in a vortex of grief as the rest of the world moves into the supposedly “festive” fall and winter holiday season.

The goal is to create a community of like minded people who can offer support and understanding for each other when the rest of the world just doesn’t get it.

The group will meet for 90 minutes beginning Monday October 26, 2020 via Zoom.

Week 1: Cumulative Grief including Ambiguous / Covid based grief
Week 2: Anticipatory Grief
Week 3: Grief within PTSD, Borderline Personality Disorder, Bipolar Disorder and other specific mental health issues
Week 4: Suicidal Ideation and Grief

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