New Program!

Limit Setting Mastery


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About the program

Having a loved one who is emotionally reactive or who has BPD can be tremendously challenging. You may feel frustration, shame, and guilt. You may find your family is at a breaking point with all the angry outbursts, threats, and never ending emergencies.

That’s why you need REAL TOOLS FOR RIGHT NOW.

With me as your guide, you’ll learn powerful tools and strategies based in Dialectical Behavior Therapy to help you navigate the rapids.

Limit Setting Mastery

  • 90-minute live group classes with me, Tuesdays at 7P eastern
  • Support from your peers who are also enrolled in this program
  • 1x 30-minute bonus 1-1 coaching session with me for troubleshooting real life problems
  • Digital workbook full of valuable tools, exercises and worksheets
  • Private Facebook Group  A
  • 2x Facebook Live Coaching Sessions  A
  • Exclusive discount for full course, REAL TOOLS FOR RIGHT NOW when it opens!  A

topics & tools you will learn:

Items with the A tag are only included in the Advanced Limited Setting Mastery program.

  1. Identify your personal limits in this relationship and your rights as human being.
  2. Master 3 simple skills for communicating your limits to your loved one in a way that they will be more likely to take you seriously—even if they haven’t done so before.
  3. Practice using body language to increase the power of your message.
  4. Timing is everything–customize your approach to your love one based on what they are capable of in the moment.
  5. Understand what motivates anyone to continue behaving in a way that is harmful to them. A
  6. Master and practice more useful phrases for communicating in a way your loved one can understand A
  7. Develop and practice skills for de-escalating conflict between your loved one and yourself A
  8. Identify the speck of truth in your loved one’s perspective and how it differs from yours during a conflict A
  9. Fine tune your ability to validate your loved one without agreeing or approving. A

Select a program

You don’t need a degree in psychology to learn these tools and be able to communicate with your kids. Most parents with support can do it! The key phrase being WITH SUPPORT.

You have access to all the info that you can Google, but you need someone to help you connect the dots. My customized support helps you put these theories into action and tailor it to your child’s needs.

Intro to Limit Setting Mastery

Stop feeling invisible.
Start feeling self-confident.

Starts Tuesday, September 15 @ 7P EdT


$ 297
  • 3x weekly 90-minute live group classes
  • 1x 30-minute 1-1 coaching session
  • Downloadable workbook
  • Peer support

· OR ·

Advanced Limit Setting Mastery

Stop feeling invisible.
Start feeling self-confident.
Reduce conflict.
Reclaim your life.

Starts Tuesday, october 20 @ 7P EdT

Advanced PROGRAM

$ 697
  • 6x weekly 90-minute live group classes
  • 2x Facebook Live Coaching Sessions
  • Private Facebook Group
  • 1x 30-minute 1-1 coaching session
  • Downloadable workbook (even more tools!)
  • Peer support
Best Value

· OR ·

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