Resources and programs for families, partners, and friends of individuals living with borderline personality disorder. Learn skills, lean on your community, and get expert guidance from me personally!
Online RESOURCES & virtual group programs
Limit Setting Mastery
LEARN HOW TO SET AND STICK TO YOUR PERSONAL BOUNDARIES - EVEN WHEN IT FEELS IMPOSSIBLE!
Limit Setting Mastery is an excellent resource on its own or as a complement to Real Tools for Right Now. We’ll meet for 90 minutes, once a week for 6 weeks as a group (on Zoom). You’ll get to lean on your peers, as well as have access to me for all of your questions and concerns. You will leave feeling more confident in your ability to set your limits, communicate them, and stick to them. I promise you, limit setting is a life-preserving skill, especially if you live with or love someone with BPD or high emotional sensitivity!
Real Tools for Right Now
THE #1 RESOURCE for parents, spouses & supports
Self-paced online resource
How much more time will waste being stuck because you’re not sure of the right steps to take to get your life under control?
You CAN finally enjoy your relationship with your BPD or highly sensitive person — and you don’t have time to spend hours searching Google trying to figure it out, or months trying to piece together what you learned from books, articles and podcasts into something that finally makes sense and gets results. I’m here to help you make this process as easy as possible!
free webinars & virtual trainings
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