It’s important to trust your coach and believe they are capable of understanding your story and your struggles. This is my story. If you’re looking for more details about working together, head over to the Work With Me page.
Hi, I'm Lisa.
My mission is to provide high quality, evidence-based tools to meet the unique needs of individuals and families who want to create a life worth living, and coaches who want to help others do the same.
I’ve been a daughter, niece, wife, second-wife, mother, mother-in-law, grandmother, caregiver, friend, mentor, nurse, teacher, and coach. I’ve led large volunteer organizations within school and church settings, and developed and run intensive out-patient and partial hospital mental health programs. I created and continue to run a private coaching practice that thrives.
But I’ve also been afraid, hopeless, bullied, shamed, used, criticized, excluded, abused, and taken advantage of. I’ve experienced depression, suicidal thoughts, anxiety, and anorexia. I’ve made mistakes, experienced profound regret, grief, shame, loneliness, body image concerns, ageism, emotional abuse, invalidation, and exclusion.