DBT Coaching for BPD and Improved Mental Health

Living with and loving someone with borderline personality disorder (BPD) or high emotional sensitivity is challenging. It can feel lonely, defeating, and at times terrifying.

I’m here to help guide you toward evidence-based tools and skills — and to help you practice them in real life situations — to help you reduce conflict in all areas of life and create healthy relationships with friends, family, romantic partners, and other people in general.

As a highly-trained professional dialectical behavior therapy (DBT) coach who formerly worked as a psychiatric and ER nurse, I bring with me the knowledge and skills to help people who are suffering from BPD or high emotional sensitivity, as well as those who are close to them. I am also qualified to train and provide resources to other DBT coaches and therapists.

My goal is to help anyone who needs it, because everyone deserves to have a life worth living.


let's work

BPD Coaching Solutions for Individuals, Families and Loved Ones

Working through BPD doesn’t only affect the person with the diagnosis. When a friend or loved one is suffering from BPD, it affects you too.

Individual DBT Coaching for BPD

If you are personally suffering from BPD or a related condition, you’ve probably experienced how every day can be unpredictable and uncontrollable. 

You wake up with a plan, only to have relatively small things derail your mindset and daily goals.

I can help.

Family DBT Coaching for BPD

Not only does it hurt to see someone you care about going through that suffering, but you may also find yourself on the receiving end of some of that negative behavior, and not know quite what to do.

I also provide DBT coaching for those who want to be good allies for people with BPD.  

Supported Online Programs

Many people lack the time and money to invest into solutions for understanding a new BPD diagnosis, the science of emotional sensitivity, and answers to their many, many questions. 

I designed my online programs and courses specifically for those with limited time and budget who desperately need helpful info and actionable next steps.

meet your coach

About Lisa Bond and Our DBT Coaching Practice

Lisa Bond Coaching is a welcoming practice that helps individuals and families living with borderline personality disorder (BPD) or high emotional sensitivity / reactivity to build skills (interpersonal and DBT skills), improve relationships, and create a life worth living. This practice also helps coaches and therapists learn and integrate the evidence-based methodologies that I use into their own practices.

My mission is to help clients with BPD coaching, whether they are suffering from BPD themselves, connected to someone who is, or another BPD coach looking to refine or improve their skills.

If you’re ready to take command of BPD with effective, evidence-based treatments from an experienced professional, schedule a session so we can meet and determine how best to put you on track to your own life worth living.

blond woman with short hair wearing glasses and smiling | Lisa Bond Coaching | DBT skills and solutions for borderline personality disorder and high emotional sensitivity
This practice is welcome and inclusive to all | Lisa Bond Coaching | DBT skills and solutions for borderline personality disorder and high emotional sensitivity


Real Tools for Right Now

The #1 Resource for bpd supports

Virtual & Self-Paced | Payment plan available!

Hands down, the very best resource for those supporting a loved one with borderline personality disorder or high emotional sensitivity. Everything you need (and nothing you don’t), organized, explained and all in one place.

Real Tools for Right Now course materials imagery

Helpful downloads


DBT Cheat Sheet

A quick reference guide that you can print and hang on your fridge or pin to your bulletin board to remind you of the most helpful DBT Skills to guide you through difficult situations. 

PDF Download - free!

DBT Essentials Bundle

The ultimate starter kit for those new to BPD or high emotional sensitivity diagnosis, or those just learning to relate to someone in their life who is emotionally sensitive.

PDF Download - $4.99

BPD Starter Support Bundle

A collection 6 high quality, evidence based resources curated for people who live with or love someone with borderline personality disorder or high emotional sensitivity.
PDF Download - $4.99


Do I / Does My Loved One Have

Borderline Personality Disorder Traits?

Featured articles


Get updates

Join my email list to receive helpful resources, important updates, and upcoming events right in your inbox!

This website uses cookies to ensure you get the best experience on our website. If you continue using this site, we assume you're okay with it!